Sixty five "dance" moves all focused on improving balance, coordination and agility. Great resource for DPA in the classroom. Four categories of these "energy blasts" make you feel great and build confidence (African, Latin, Hip-hop and Athletic). These "energy blasts" developed by Judy Howard (B.Ed., M.Ed.) can be played randomly or by category. Each is about 1 minute in duration. Focused on children 5-10 years of age. No equipment required.
